Tree against sky
"May you find the courage to go only as fast as the slowest part of you feels safe to go." - Robyn L. Posin
Green plant through tree
"In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being." - Eckhart Tolle
Eagle soaring in blue sky with clouds
"Maybe stories are just data with a soul." - Brene Brown
Autumn leaves
"It is not happy people who are thankful; it is thankful people who are happy. " - Author unknown
Violets
"Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brownn
Shoes walking through puddle
"We don’t stop playing because we grow old; we grow old because we stop playing." - George Bernard Shaw

FREE 30-minute webinar Fri., July 31  – “Mindfulness as Heartfulness for Tough Times” – click HERE more info and to register

Sage Action Consulting offers mindfulness, self-care, and trauma sensitivity training and facilitation to shift mindset and culture toward a focus on individual and collective well-being. This includes onsite and online one-time workshops and session-based learning series for youth and adults. It also includes guiding your team through a longer-term process of learning or change if needed.

Mindfulness

is being aware and awake to the present moment. It helps us check-in to see what needs our attention right now. There’s a strong connection between mindfulness and emotional health. Mindfulness is at the heart of all of Sage Action Consulting’s interactions, with a focus on bringing it to those with limited access, adolescents, schools, and helping professionals.

Self-Care

is critical for individual and collective well-being. It’s important to take care of YOU and your team to bring your best self to what you do everyday. Sage Action Consulting recognizes that self-care isn’t one-size-fits-all or an event but a process of cultivating your biggest asset…you and your team!

Trauma Sensitivity

is about creating environments that are safe, welcoming, and supportive. This means understanding and recognizing the impacts of trauma and responding in ways that are helpful not hurtful. Sage Action Consulting respects that trauma sensitivity must proceed at a pace that makes sense for each individual and team.

Learn more about the services Sage Action Consulting can provide for you.

Connect with Sage Action Consulting on LinkedIn.